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Saturday, February 18, 2012

Is Stress the Same as Worry?


Based on the definition of worry my small group came up with (“being anxious about something out of our control”), I would say I worry, but usually can identify it and turn it over to God.  In general, I haven’t felt like it has been a significant problem for me.  I was challenged, though, by others’ thinking when they said stress and worry are synonymous, because I certainly feel stress in my life.  I have always viewed it like the engineering term I learned in school.  It is based on the load or force bearing on an object.  I very often feel like my load is heavy and thus feel stress, but have not necessarily felt “worried”.  When I brought this before God, he showed me that stress is also a form of worry for me.  He showed me that I feel stressed because I am “worried” about doing things on my own.  I am not always asking God to help carry me through the details of life.  I don’t want to disappoint Him with the things He has given me to do, so my worry comes from a fear of letting God down.  This worry stems from me trying to DO something for God.  What God showed me is that in my definition of stress, I was forgetting the basic equation.  Stress is defined specifically as the load divided by the area the load is applied to (Stress= force/area for those of you who love math J).  Meaning, the larger the area a load is applied to, the less stress there is.  (This is why snowshoes work so well!)  God showed me that when I limit my actions to myself and what I can do, the stress is high because the “area” is only what I can humanly do.  However, when I factor God into the equation, he multiplies my area and thus decreases the stress.  In essence, we become a team. 
He showed me a very practical way to include him in the equation in my daily life.  He showed me that if he calls me to multiple tasks, he will manage one task while I have to set it aside to work on the other tasks.  Yesterday I was actually able to see it in a small way.  I had lasagna meat cooking on the stove and my son got his foot caught in a folding chair.  I was at first torn about burning the food or helping him.  (I know it sounds silly.)  I trusted God to watch the food while I made my son the priority.  I came back to food that was not burned.  What I realized in this silly example is that we can and should call on Him in the little things so that we can accomplish more for His kingdom, address the real priorities in life, and find peace in the middle of chaotic human life.  What I realized is that I don’t work alongside God enough.  Instead, I have been working for God.
I think this principle also allows us to do the impossible, when the world says it is not possible.  Remember in the Old Testament in 2 Kings (chpt. 6) when Elisha’s servant wakes up to a house surrounded by army men?  He says, “What shall we do?”  Prophet Elisha prays, “O Lord, open his eyes so he may see.”  Then the Lord opened the servant’s eyes, and he looked and saw the hills full of horses and chariots of fire all around Elisha.  I guess I live short-sighted, like the servant, more than I realized.  Instead, I want to always see God’s presence around me so that I am always living in victory.  I want to work alongside God as His partner, rather than for Him as his servant.  This is part of the mystery of His grace that I do not feel worthy of, but must reach out and grab it to live the life God called me to.
            The Lord reminded me of the Prayer of Jabez which asks God to “enlarge my territory.”  I am now challenged to refine this prayer for myself to “enlarge my vision of you, Lord, and your presence in all things in my life.”

“Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.  For my yoke is easy and my burden is light.” -Matthew 11:29-30

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